The Kids Gratitude Journal is an excellent activity book for children to practice mindfulness and gratitude. It’s a unique, fun book with personalized pictures and prompts to encourage children to write down their favorite notes of gratitude and appreciation. Studies have proven that gratitude really does have a lot of positive benefits to both mental and physical health. Children often report feeling happier, healthier, and more rested after writing out their feelings in a journal. The kids gratitude journal can also serve as a great tool to teach children about gratitude, how to develop a positive attitude, and even how to identify your own personal gratitude triggers.
Using a Kids Gratitude Journal For Children
This kid’s gratitude journal comes with over 40 pages of themed prompts and activities. There are activities for kids of all ages including: Listening With Words, Color Tags, Crossword puzzles, sticker and bead games, and much more. The activities and prompts make it fun and easy to keep a kid’s gratitude journal. Children will be encouraged to fill out the journal with their feelings and write in the journal as they see fit.
The kids gratitude journal can be used to teach children the benefits of expressing gratitude. Kids can learn how to express their gratitude by recording their feelings, writing them down, and then sharing them with someone else or even making a collage of the notes and pictures and putting it in their scrapbook. Kids will also be introduced to the concept of gratitude, and what it means to them, through this great new activity book. Finally, they will develop a sense of gratitude by practicing writing down their feelings and being thankful. The kids gratitude journal is definitely a good gift idea for children on their birthdays, Christmas, and birth of a new sibling.